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Healthy Burger Bowls with Special Sauce

These healthy burger bowls take all your favorite burger flavors and turn them into a satisfying, low‑carb bowl topped with a creamy special sauce — perfect for lunch or dinner!
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Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Servings:4 bowls
Calories:334
Ingredients Method Notes

Ingredients
  

  • 1 pound ground beef
  • ½ teaspoon onion powder
  • ¼ teaspoon dried oregano
  • ½ teaspoon garlic powder
  • ½ teaspoon paprika
  • 1 teaspoon salt
  • ¼ teaspoon black pepper
  • romaine lettuce chopped
  • tomatoes diced
  • pickles sliced
  • red onion sliced
  • ¼ cup mayonnaise
  • 1 tablespoon ketchup
  • 1 teaspoon yellow mustard
  • 1 tablespoon pickle juice
  • 1 tablespoon dill relish
  • ¼ teaspoon garlic powder for sauce
  • ¼ teaspoon onion powder for sauce
  • ½ teaspoon paprika for sauce

Method
 

  1. Heat a skillet over medium‑high heat. Add the ground beef and season with onion powder, dried oregano, garlic powder, paprika, salt, and pepper. Brown the beef, breaking it up as it cooks, until fully cooked through.
  2. While the beef is browning, make the special sauce: whisk together mayonnaise, ketchup, yellow mustard, pickle juice, dill relish, garlic powder, onion powder, and paprika until smooth.
  3. Assemble the burger bowls: divide the chopped romaine lettuce among bowls, then top with diced tomatoes, sliced pickles, red onion, and the cooked ground beef.
  4. Drizzle the special sauce over the assembled bowls.
  5. Serve immediately and enjoy!

Notes

These burger bowls are Whole30 compliant, Paleo‑friendly, and low‑carb. Customize with avocado, shredded cheese, or your favorite burger toppings. Store any leftover sauce in the refrigerator for up to 5 days. :contentReference[oaicite:1]{index=1}