If you grew up in Newfoundland, there’s a good chance you’ve shared a warm molasses raisin tea bun at the family table or with neighbors during afternoon tea. These hearty, slightly sweet buns are a cherished tradition across the island. The deep flavor of molasses combined with plump raisins and warm spices creates a treat that’s both comforting and nostalgic. Perfect with butter and a cup of tea, these buns carry a taste of home and heritage in every bite.

Ingredients
To make a batch of soft and flavorful molasses raisin tea buns, you’ll need:
- 3 cups all-purpose flour
- ½ cup granulated sugar
- 2 tsp baking powder (rounded)
- 1 tsp baking soda (rounded)
- 2 tsp cinnamon (optional)
- 1 tsp freshly ground nutmeg (optional)
- ¾ cup cold butter, cubed
- 1½ cups raisins (light or dark)
- ½ cup fancy molasses
- ½ cup milk
- 1 tsp vanilla extract
Step-by-Step Instructions
Step 1 – Preheat the Oven
Set your oven to 350°F (175°C). Line a 9×13-inch baking pan with parchment paper to make cleanup easy and prevent sticking.
Step 2 – Prepare the Dry Ingredients
In a large mixing bowl, whisk together the flour, sugar, baking powder, baking soda, and spices (if using). This ensures everything is evenly distributed before adding the butter.
Step 3 – Cut in the Butter
Add the cold cubed butter to the dry mixture. Using a pastry cutter or your fingertips, work the butter into the flour until the mixture looks like fine crumbs. This step is key to creating a tender, flaky texture.
Step 4 – Add the Raisins
Stir in the raisins so they are evenly scattered throughout the flour mixture.
Step 5 – Mix the Wet Ingredients
In a separate bowl, whisk together the molasses, milk, and vanilla extract until smooth.
Step 6 – Combine Wet and Dry
Make a well in the center of the dry mixture and pour in the molasses mixture. Gently stir until just combined. Do not overmix, as this can make the buns tough.
Step 7 – Shape the Dough
Turn the dough onto a lightly floured surface. Roll or pat it out to about 1-inch thickness. Use a biscuit cutter (or the rim of a glass) to cut rounds.
Step 8 – Bake
Place the buns into the prepared baking pan, leaving a little space between each. Bake for about 30 minutes, or until the tops are golden brown and a toothpick inserted comes out clean.
Step 9 – Cool and Serve
Let the buns cool slightly before serving. They are wonderful warm, split open and spread with butter, jam, or even a drizzle of honey.

Newfoundland Molasses Raisin Tea Buns are more than just baked goods — they’re a piece of cultural tradition that has been passed down through generations. With their rich molasses flavor, tender crumb, and bursts of sweet raisins, they’re perfect for gatherings, teatime, or a cozy family breakfast. Whether you’re from Newfoundland or simply love classic home baking, these buns are sure to bring warmth and nostalgia to your table.