Easy Classic Canadian Molasses Baked Beans

Molasses baked beans are more than just a dish; they’re a heartwarming tradition that has graced Canadian tables for generations. With a perfect balance of sweet and savory, these beans are a testament to simple ingredients transformed into a culinary delight. Whether it’s a cozy winter meal or a summer barbecue side, molasses baked beans are a versatile and satisfying choice.

The History of Molasses Baked Beans in Canada

Baked beans have deep roots in Canadian culinary history. It highlights just how integral this dish is to the Canadian identity.

Why Molasses Baked Beans?

The rich, deep flavor of molasses, combined with a touch of sweetness from brown sugar, makes these beans irresistible. They are wonderful as a stick-to-your-ribs hot meal in the winter and especially good in the summer as a side with grilled chicken or ribs. Moreover, molasses baked beans are a hit with vegetarians, offering a high-protein and fiber-rich option.

Ingredients for Authentic Molasses Baked Beans

Here’s what you’ll need to create this classic dish:

• 2 cups dried navy beans
• 6 cups cold water
• ½ cup molasses
• ¼ cup brown sugar, tightly packed
• ¼ cup ketchup
• 1 tbsp Dijon mustard
• 1 tsp salt
• ½ tsp black pepper
• 1 medium onion, finely chopped

Step-by-Step Guide to Making Molasses Baked Beans

Step 1: Soaking the Beans

Place the dried navy beans in a large pot. Cover with 6 cups of cold water and let them soak overnight (about 8 hours). This step is crucial for reducing cooking time and ensuring the beans are tender.

Step 2: Preparing the Beans

Drain and rinse the soaked beans. Return them to the pot and cover with fresh water. Bring to a boil, then reduce heat and simmer for about 1 hour, or until the beans are slightly tender. Drain the beans, reserving about 3 ½ cups of the cooking liquid.

Step 3: Creating the Molasses Mixture

Preheat your oven to 325°F (160°C). In a bowl, combine the molasses, brown sugar, ketchup, Dijon mustard, salt, and pepper. Stir until well combined.

Step 4: Combining Ingredients

In a Dutch oven or oven-safe pot, layer the cooked beans and chopped onion. Pour the molasses mixture over the beans, ensuring they are evenly coated. Add the reserved bean liquid to the pot.

Step 5: Baking the Beans

Cover the pot and bake for 4-5 hours, stirring occasionally to prevent sticking. If the beans start to dry out, add more water to maintain the desired consistency.

Step 6: Finishing Touches

Remove the lid during the last 30 minutes of baking to allow the sauce to thicken and the beans to brown slightly.

Serving Suggestions for Molasses Baked Beans

Serve these delicious molasses baked beans hot with crusty bread, as a side dish with grilled meats, or as part of a hearty breakfast. They also pair well with cornbread or biscuits for a comforting meal.

Try also our :
Pâté Chinois (French-Canadian Shepherd’s Pie)

Variations on the Classic Molasses Baked Beans Recipe

• Add bacon or salt pork for a smoky flavor.
• Include maple syrup for a richer sweetness.
• Experiment with different types of beans, such as Great Northern or kidney beans.
• Add a touch of spice with a pinch of chili powder or a dash of hot sauce.

Enjoy the delightful taste of homemade molasses baked beans, a true Canadian classic!

Making it Ahead and Storage

Molasses baked beans are a great dish to make ahead of time, as the flavors meld and deepen over time. Prepare the beans according to the recipe, but hold off on baking them completely. Store them in the refrigerator for up to two days, then bring them to room temperature before baking as directed. This makes them perfect for potlucks or gatherings where you want to get a head start on the cooking. Leftover baked beans can be stored in an airtight container in the refrigerator for up to 3-4 days.

Molasses: The Heart of the Flavor

The distinctive flavor of molasses is what truly sets these baked beans apart. Molasses not only provides sweetness but also contributes a unique depth and complexity that brown sugar alone cannot achieve. When selecting molasses, opt for a light or dark variety, depending on your preference. Blackstrap molasses, while nutritious, can be too intense and bitter for some palates. The molasses interacts with the other ingredients during the long baking process, creating a luscious sauce that clings to the beans, making each bite a memorable experience.